Wednesday, July 31, 2013

Insanity Month 1 Progress


July 2013

Hi Everyone!!! Welcome to my brand new blog.  I hope you enjoy keeping up with my journey into finding the fit me.  I'm excited to say this is my first post, so let's get into it!!  Right now I'm about 4.5 weeks into Insanity and enjoying my recovery week workouts.  At 4 weeks I took my first progress pictures to be able to compare results.  It's not easy to put pictures like this online and share with the world, but I believe it's important not only for me to help hold myself accountable but to show anyone else who is looking to do this workout that results are achievable and not everyone's results are going to be exactly the same.

My first week of Insanity I was on vacation visiting my parents at home.  I didn't eat clean but I didn't miss a workout.  When I returned to my apartment I started to make the effort to eat cleaner and since then I've done pretty well!!  I've had a couple of cheat meals.  This past Saturday for instance I went out with my cousin for dinner and to a Bon Jovi concert afterwards.  A couple of weeks ago we had dinner in NYC together.  On both occasions plenty of red wine was consumed.  I'll elaborate more on these occasions in a post later.  Let's focus on my month one results.  Well, look for yourself below!  It may not seem much to some, to others it may seem fantastic for one month.  I'm leaning towards the latter.  I couldn't be more pleased with what Insanity, Shakeology and cleaning up my diet have done for me over the last month.  I've heard that month 2 is where you really start to see results, so seeing what I'm seeing now has only served to energize me further!  I've lost almost 6lbs but I'm trying not to go by the scale too much.  I'll take my measurements after I finish month 2 and share those with you as well.













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