She believed she could, so she did!: Fit For Fall Challenge Group!

Are you tired of being tired? Tired of starting a fitness program and giving up? Tired of losing motivation to reach your health and fitness goals? Tired of not fitting into that bikini/dress/pair of pants? Tired of not finishing what you started and tired of giving into your excuses? Do you want 2014 to be the year that you make these changes and finally get healthy? Why are you waiting to make that New Year’s Resolution OVER 4 MONTHS away. Start NOW. Right NOW, this very minute. What are you waiting for? Make the commitment that this is the last time that you give up on yourself. By New Years Eve you’ll be celebrating the whole new person you’ve become!

Join my August 26^th Fit For Fall 90 day Challenge group and let me help you reach your fitness goals. This group will take us right up to the week of Thanksgiving and not only help prepare you for the holidays but help start you on a path towards a healthier lifestyle and a happier you. Through fitness, nutrition and peer support and accountability I will provide you with daily tips and motivation to keep you focused on reaching your health and fitness goals.

You will benefit from being part of a small group of hand-picked motivated individuals who are all working together to help each other reach their goals. You will develop friendships, trust and comfort in sharing both struggles and successes. Together we will pick the perfect workout program for your fitness level, and TOGETHER we will get you the results you are looking for!!!

As your coach I am always available via text, email or phone to answer questions about diet, nutrition and exercise!

This month we have 3 fantastic BeachBody Challenge packs available: T25, Body Beast and TurboFire