Sunday, September 15, 2013

Taco Turkey Casserole

This is SO delicious and easy to make in a pinch.  Also helps that it's quite filling and you can get creative with the different toppings you might like.



Serves 3

Ingredients

1 lb of lean ground turkey
1 can low sodium black beans
1 packet low sodium taco seasoning
1 cup brown rice, cooked (I like the 1 cup Minute rice packs)
1/3 cup water

Toppings ideas

Shredded cheese, guacamole, salsa, light sour cream (or greek yogurt!), taco sauce, olives, shredded lettuce.

Preparation

Brown turkey in a pot over medium/high heat.  Add black beans, taco seasoning and water. Mix to combine and cook through.  Add cooked brown rice and stir.

21 Day fixers this would be about 1.5 red and 1 yellow (if topped with greek yog).





Enjoy with your toppings of choice!



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