The Benefits of Shakeology

Sunday, September 15, 2013

I could go on and on here about the incredible benefits I'VE personally experienced from Shakeology but instead, I'm going to let the professionals do the talking and the research speak for itself.

 100 Doctors Don't Lie


Shakeology-It’s GOOD For the Heart!!

#24 Dr. Mark Tannenbaum
Cardiologist, Oakton, VA
"It takes a lot of work for people to get proper nutrition these days. Diet and nutrition is something very important as far as maintaining normal metabolism, preventing injury as well as fixing things as they are injured over time. To have a patient come in who's had a heart attack, and now has an awareness of what needs to be done to prevent that secondary event. Shakeology would be something good for a patient like that."

It is a well-known fact that cardiovascular disease is largely preventable, and by substituting one meal a day with Shakeology is a great way to avoid consuming foods that are high in fat, calories, and sugar.  The antioxidants in Shakeology boost the immune system and help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and strokes.  In addition to that Shakeology contains a high amount of phytonutrients that have anti-inflammatory properties.  It is widely acknowledged that inflammation is the leading cause of heart attacks and high blood pressure so why not combat it with Shakeology! Let's look at some of those aspects a little closer.
Lower Cholesterol

High cholesterol is a common health problem that can lead to heart disease. Shakeology has been shown to help lower cholesterol. Not only does it reduce your total cholesterol levels, but it can also lower your LDL. Your LDL, or low-density lipoprotein, is the form of cholesterol that builds up in your arteries.

Reduces Free Radical Damage

Shakeology is filled with antioxidant nutrients. Antioxidants help the body clear out free radicals, which are unstable molecules that have been shown to make you more susceptible to a number of health problems.

Lower Blood Pressure

High blood pressure is another common health problem that can increase one’s risk of developing heart disease. Shakeology has adequate amounts of magnesium and vitamin D. Both of those nutrients have been shown to reduce blood pressure. In fact, many people have been able to get off of blood pressure medications because they used Shakeology.
Weight Loss

Shakeology- Low on the Glycemic Index

Shakeology uses and all-natural sweetner called Stevia to sweeten its flavor safely and naturally.  Unlike other meal replacement shakes that load their shake with artificial sweeteners or sugar!  Shakeology is EXTREMELY low on the glycemic index which comes as a huge surprise to most people once they taste it.  Not only does it taste PHENOMENAL, but it is also GREAT for you!

Shakeology Benefits Digestion and Detoxification

When it comes to digestion and detoxification of the body, not much else compares to Shakeology.  The ingredients in Shakeology work in perfect harmony to maintain a balance of healthy, natural bacteria in the intestinal tract.  This is extremely beneficial to those who have irritable bowel syndrome or irregular bowel movements.  

Shakeology also does a GREAT job at gently eliminating toxins from the body.  This allows the body to properly absorb the essential vitamins and nutrients that Shakeology delivers.

Shakeology and Weight Loss!

If you are looking to lose weight then Shakeology is definitely a supplement that you need.  By supplementing one meal per day with delicious Shakeology you are not only controlling your caloric intake for the meal, but you are properly feeding your body, which will cut down on cravings and help control your urge to snack.  Many Shakeology consumers have reported significant weight loss from the shakes alone.  Combine shakes with one of Beachbody's GREAT fitness products and the sky is the limit!  Shakeology is also an affordable supplement costing less than most VERY UNHEALTHY fast food options.

 Check out Linda K's before and afters from Shakeology!

Linda K. lost 50 LBS and 4 dress sizes!
Before: 215 lbs
After: 165lbs
Went from a size 18 to a size 10!

"Along with feeling better I'm completely off of the blood pressure medicine I was taking for the last 20 years and my Cholestrol medicine has been reduced significantly . . . This is so easy to follow. Who knew just eating smaller portions you could still enjoy the foods you love." 

Shakeology Health Benefits- The Bottom Line

If you are looking for a truly healthy meal supplement that is PACKED with wholesome, nutritious ingredients- then look no further than Beachbody's Shakeology!

Shakeology delivers powerful, cancer fighting anti-oxidents, vitamins, amino acids, prebiotics and phytonutrients.  All of this is used to combat everything from weight gain to heart disease.

Check out where Shakeology's ingredients come from!

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