Wednesday, August 10, 2016

Busy Girls Online Bootcamp


30 Day Bootcamp.


***Ladies LISTEN UP!***


Do you have a full time job, social life, but STILL want to get fit? Maybe you're a full time momma or working mom but can't seem to find enough time to put your health and fitness first?

This month brings new beginnings. Schools are soon to be back in session, teachers back in the classrooms, college students moving back on campus and with that bring added stress and responsibilities to our days.
Back to School Bootcamp. 30 Days.

I KNOW what it's like to deal with a SUPER busy schedule. Heck if you've been following me for long, YOU know I'm busy from sun up to sun down. But last summer I made a commitment to myself that change needed to happen to help me live healthier and happier, and I'm SO glad I took that first step to start working on myself.

Now I'm inviting you to join me in my 30 day Busy Girls Online Bootcamp starting August 15th, where we'll teach you how to get fit in less than 30 minutes a day!

In this challenge you will get:


  • 30 min or less EFFECTIVE workouts you can do from the comfort of your own home.
  • A dialed in, portion controlled nutrition plan with additional quick and easy recipes and snack ideas
  • 30 day superfood meal replacement to provide one super convenient nutrient dense meal on the go.
  • An awesome community of other busy ladies just like yourself to connect with
  • Daily Motivation, Support & above all ACCOUNTABILITY to help you stay on track
  • A private online group with ME as your personal coach where you can check in daily for fun busy girl fitness & nutrition tips and ask questions!
  • -30 Day FREE access to Beachbody on Demand which includes 1000's of additional workouts at your fingertips, as well as a brand new portion controlled cooking show starting this month!


This week I'm also running a free 5 day Mini Butts & Guts Challenge. Check out a sneak preview from one of our booty workouts!




Complete the challenge group application below if you're interested in being considered for a spot in this challenge!

Fill out my online form.
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