Monday, March 6, 2017

Free 6 Day Spring Shred Challenge




Does anyone else feel like this year is just disappearing before their eyes?

How is it MARCH already? I swear I was just celebrating NYE in the Dominican Republic!

Well in just 52 days I will be laying on the beaches of Punta Cana again and I sure as heck cannot wait to go back to what I now consider practically a 3rd home!!

Buuuttt....this year definitely got off to a rocky start, so in preparation for this trip I have committed to completing all 8 weeks of 22 Minute Hard Corps, a 22 minute a day military boot camp style program that works PERFECT for my insanely busy schedule. But I'm thinking a little extra push would DEFINITELY be helpful this month as well!

SO, anyone up for a FREE "6 Day Shred" challenge starting the 13th?


  • Free 1 week meal plan and shopping list
  •  Additional Recipes
  •  Bonus booty workouts you can do from home
  •  Participation prizes
  •  1:1 SUPPORT
  •  A group of like-minded individuals cheering you on!



Complete the application below if you could use a little kick in the butt to get going again with your goals and join me for this fun fitness and nutrition challenge!!




Fill out my online form.
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