Tuesday, June 6, 2017

7 Days of Shaun T for FREE?



YOU GUYS it's HAPPENING.

7 days of Shaun T FOR FREE!

It's been a while since Shaun T has released a new program but on June 12th the man is BACK with 7 brand new workouts exclusively on Beachbody on Demand!

You guys this challenge isn't just about weight loss or fitness it's about changing your mindset and taking control of your health. Making a shift to start your journey, get moving, get sweating and paying attention the quality of food you are eating and learning how it affects you.

Not only do you have a chance to access this FOR FREE but you can also check out ALL of beachbody's other fitness and nutrition programs for 14 days as well!

Shaun week kicks off on June 12th and is 1 week of ass kicking fitness to get YOU back on track with your goals! Have you been a fan of Insanity and Focus T25? This week of brand new workouts are organized to provide you with an intensive attack on belly fat and inactivity.....the ultimate "sweat for your life!"

But don't worry.....EVERYONE can do these workouts. What I love about Beachbody is there is a modifier for each workout for those at different fitness levels to still have the opportunity to get their sweat on!



What to expect:

  • 7 intensive full-body boot camp style cardio and intense strength and conditioning routines inspired by Insanity and Focus T25
  • Great for ALL fitness levels as each workout includes a modifier
  • 25-40 minutes in length
  • Two of the workouts will use weights or resistance bands
  • Through beachbody on demand these workouts WILL remain accessaible after the 7 week Shaun Week so you can go back and do them as often as you would like with a Beachbody on Demand membership
  • While you are welcome to do Shaun week on your own, if you join my online Shaun Week/Summer Grilling challenge you'll also get daily support and accountability, a 1 week meal plan with some of my favorite summer grilling recipes and fun prize opportunities for participation
Workout Descriptions:
  • Day 1- Insane Basics
  • Day 2- Pure Cardio 2
  • Day 3- Insane Weights
  • Day 4- 25 abs
  • Day 5- Ripsanity
  • Day 6- Speed 4.0
  • Day 7- Dig Deep

Ready to join the challenge?


This is going to be SO much fun and I can't wait to jump into Shaun Week with you.  Simply complete the application below and I'll reach out with you to get you set up with your free 14 day beachbody on demand trial and added to my challenge group.


Fill out my online form.
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