Monday, October 30, 2017

35 Low Carb Easy Weeknight Meals!



I don't think I know a single person that isn't a carbaholic. I mean seriously, potatoes and pasta are life! And while I am not a believer that I need to deprive myself of carbs entirely to get results, I do realize that too many impact my fitness game and fluff me out a little!

I recently spoke to a friend with this same issue, who not only LOVES carbs but is SUPER busy and needed some suggestions to just make life easier while also helping him get results. So I figured, why not share some of my fav suggestions with him and with you guys! Below I've listed out some of my favorite mostly low carb meal ideas ranging from breakfasts, to easy weeknight dinners to date night dinners to side dishes and included some tips with them!

Some additional tips:

  1. I prepare as much as I can in bulk, so for example mini egg cups can be made as a double batch and frozen, large pots of soup can be doubled and frozen in individual baggies. Anything I can prep that will freeze well I prep in bulk to help save me time down the line!
  2. Crockpot recipes are LIFE! I've highlighted in orange some of the recipes below that are crockpot recipes or can easily be adapted. The crockpot is the single best invention in the world.....in my humble opinion!
  3. Shakeology! This is my all time favorite go to for a healthy, QUICK and easy meal on the go! You really can't get better than an all natural, nutrient dense meal replacement that takes 60 seconds to throw together and provides you with the nutritional value of several servings of superfood salad! If you haven't tried it, reach out! I have some samples and I've been drinking it for 4 years strong!
So check out my favorite LOW CARB recipe suggestions below. And if you try any, let me know what you think!



Breakfast: 


Quick and easy weeknight meals:



Additional meals:



Great date night or weekend meals: 



Low carb side dishes:


If you struggle with finding healthy recipes, meal plan and prep or are looking for additional support with your health and fitness goals, I run monthly online virtual fitness challenges to help people with these exact problems! I know I struggled for a long time too with these same issues and would love to invite you to join me!  If interested, please complete the application below!




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1 comment:

  1. Wow! Crabs and so many ways of making them is just amazing. I love crabs and this weeknight meals has helped me a lot. I will give a try very soon. Thank you for this post.

    ReplyDelete