On the 3rd Day of Christmas, coach Julie gave to me....

Sunday, December 3, 2017

On the 3rd day of Christmas my true love gave to me....

A Balance Trainer! (aka Bosu ball....but more affordable!)

This fabulous fitness tool is a great way to give your routine a little oomph. I've been using mine lately for a 10 minute ab routine, but there is SO much you can do to add variety to your workouts, from squats, to balance routines to intensifying workouts you're already doing like mountain climbers with an added balance component.

If you know someone who enjoy's working out at home, this is a great Christmas gift idea to spice up their workouts. It's easy to assemble, relatively inexpensive, and with Amazon Prime arrives in 2 days!

I couldn't be happier with mine! Get yours here: http://amzn.to/2ie7oYd

What's on your Christmas wish list this year? Drop me a comment below!

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